Monthly Archives: March 2010

Oh so berry Water!

I’ll be the first to admit, It’s difficult drinking plain ‘ole water.  It’s bland, tasteless, and it doesn’t provide me the  satisfaction I receive from drinking a bottle of juice or even tea.  Most of you know that I’m “forced” to drink hot … Continue reading

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And she’s BACK!

And she’s back!  Well, technically I didn’t go anywhere.  I did have to jump back on my horse and get a couple of things rolling.  Last week I had to honor of having my yoga instructor, Terence,  do a reiki … Continue reading

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