Category Archives: Emotional Health

Me Time

One of the things I’ve learned in the last couple of years is that you have to make time for yourself!   The first question most people ask when I say that is: How do you accomplish that if you have … Continue reading

Posted in Emotional Health, Spiritual Health | Tagged | 1 Comment

A Simple Smile

While on the phone with my friend, he noticed a man in another car staring at him.  His first response was “what the F*ck are you looking at, you got a problem.”  I was little shocked by his reaction.   I … Continue reading

Posted in Emotional Health, Random Thoughts | Tagged | Leave a comment