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	<title>Urban Talk &#187; Mind Health</title>
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	<link>http://urbanyhc.com/urbantalk</link>
	<description>east &#38; west meet to talk.</description>
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		<title>It’s all about G.R.O.W.T.H.</title>
		<link>http://urbanyhc.com/urbantalk/2010/g-r-o-w-t-h/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=g-r-o-w-t-h</link>
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		<pubDate>Thu, 08 Jul 2010 12:30:10 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[GROWTH]]></category>
		<category><![CDATA[Guiding & Redefining Opportunities for Women Through Healing]]></category>
		<category><![CDATA[Urban Holistic Center]]></category>

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		<description><![CDATA[G.R.O.W.T.H. stands for:

Guiding &#038;
Redefining
Opportunities for
Women
Through
Healing

G.R.O.W.T.H. will guide women in redefining opportunities for themselves through healing their mind, body, and spirit. G.R.O.W.T.H will also provide a safe and nurturing space for women to accept their feelings and experiences, take creative risks, and allow their desires to take shape and blossom. We will help women explore their relationship with the divine, families, friends, women, men and most importantly self. <a href="http://urbanyhc.com/urbantalk/2010/g-r-o-w-t-h/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Subtle Body: An Encyclopedia of Your Energetic Anatomy</title>
		<link>http://urbanyhc.com/urbantalk/2010/the-subtle-body-an-encyclopedia-of-your-energetic-anatomy/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-subtle-body-an-encyclopedia-of-your-energetic-anatomy</link>
		<comments>http://urbanyhc.com/urbantalk/2010/the-subtle-body-an-encyclopedia-of-your-energetic-anatomy/#comments</comments>
		<pubDate>Wed, 26 May 2010 12:30:40 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Energy Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Cyndi Dale]]></category>
		<category><![CDATA[The Subtle Body: An Encyclopedia of Your Energetic Anatomy]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=540</guid>
		<description><![CDATA[While browsing through books on Amazon.com I came across The Subtle Body: An Encyclopedia of Your Energetic Anatomy by Cyndi Dale. I didn&#8217;t think to much of the book until I started reading it! As a Energy Medicine Practitioner I &#8230; <a href="http://urbanyhc.com/urbantalk/2010/the-subtle-body-an-encyclopedia-of-your-energetic-anatomy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Meditation</title>
		<link>http://urbanyhc.com/urbantalk/2010/meditation/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=meditation</link>
		<comments>http://urbanyhc.com/urbantalk/2010/meditation/#comments</comments>
		<pubDate>Tue, 25 May 2010 12:30:39 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[3d]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Norman Vincent Peale]]></category>
		<category><![CDATA[Peaceful Daily]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=532</guid>
		<description><![CDATA[A always find great stuff on Peacefully Daily and I just had to share the following quote and video with you: Change your thoughts, and you change your world. &#8211; Norman Vincent Peale If you can&#8217;t view the video at &#8230; <a href="http://urbanyhc.com/urbantalk/2010/meditation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>To cut or not to cut:  Energetic Cords</title>
		<link>http://urbanyhc.com/urbantalk/2010/to-cut-or-not-to-cut-energetic-cords/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=to-cut-or-not-to-cut-energetic-cords</link>
		<comments>http://urbanyhc.com/urbantalk/2010/to-cut-or-not-to-cut-energetic-cords/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 09:30:08 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Energy Medicine]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[energetic cords]]></category>
		<category><![CDATA[llyn roberts]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[robert levy]]></category>
		<category><![CDATA[shamanic]]></category>
		<category><![CDATA[shamanic reiki]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=450</guid>
		<description><![CDATA[I first learned about energetic cords last year at my soul retrieval (aka cord cutting).  I walked into my Shaman’s space an emotional wreck and I walked out calm, peaceful, and happy.  It was not until I started reading Shamanic &#8230; <a href="http://urbanyhc.com/urbantalk/2010/to-cut-or-not-to-cut-energetic-cords/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Simple Meditation</title>
		<link>http://urbanyhc.com/urbantalk/2010/simple-meditation/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=simple-meditation</link>
		<comments>http://urbanyhc.com/urbantalk/2010/simple-meditation/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:30:46 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=425</guid>
		<description><![CDATA[Even after a year of meditating  I still have problems sitting still.  Gone are the days were I use to get &#8220;high&#8221; off meditating!  About 10 minutes into my meditation, I would see a white light in the distance (my &#8230; <a href="http://urbanyhc.com/urbantalk/2010/simple-meditation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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