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	<title>Urban Talk &#187; Spiritual Health</title>
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	<description>east &#38; west meet to talk.</description>
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		<title>Just call me Ms. Cleo</title>
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		<pubDate>Thu, 29 Jul 2010 14:30:16 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[clairvoyant]]></category>
		<category><![CDATA[ms. cleo]]></category>
		<category><![CDATA[prophet]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=909</guid>
		<description><![CDATA[Most people don&#8217;t even realize they have the ability to gain information from just about anything by using their God given human senses.  I show people that almost everyday.   Through healing sessions with me, my clients are provided with &#8230; <a href="http://urbanyhc.com/urbantalk/2010/just-call-me-ms-cleo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Me Time</title>
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		<comments>http://urbanyhc.com/urbantalk/2010/me-time/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:30:13 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=897</guid>
		<description><![CDATA[One of the things I&#8217;ve learned in the last couple of years is that you have to make time for yourself!   The first question most people ask when I say that is: How do you accomplish that if you have &#8230; <a href="http://urbanyhc.com/urbantalk/2010/me-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Meaning of &#8220;Namaste&#8221;</title>
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		<pubDate>Mon, 26 Jul 2010 14:30:40 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[Namaste]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=891</guid>
		<description><![CDATA[I always find the most amazing articles on Yoga Journal&#8217;s website.  I remember the first time I heard the word Namaste in yoga class.  I had no clue what it meant or even how to pronounce it, lol.  After a &#8230; <a href="http://urbanyhc.com/urbantalk/2010/the-meaning-of-namaste/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Law of Least Effort</title>
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		<comments>http://urbanyhc.com/urbantalk/2010/law-of-least-effort/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:30:31 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Depak Chopra]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=884</guid>
		<description><![CDATA[Oh how I LOVE Depak Chopra&#8230;found The Law of Least Effort. Nature’s intelligence functions with effortless ease . . . with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune &#8230; <a href="http://urbanyhc.com/urbantalk/2010/law-of-least-effort/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Random Acts of Kindness</title>
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		<comments>http://urbanyhc.com/urbantalk/2010/random-acts-of-kindness/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:30:56 +0000</pubDate>
		<dc:creator>Akeihsay</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[The Random Acts of Kindness]]></category>

		<guid isPermaLink="false">http://urbanyhc.com/urbantalk/?p=867</guid>
		<description><![CDATA[What&#8217;s the biggest thing you can give a complete stranger?  A random act of kindness.  Yesterday I saw a man analyzing the parking pass in car parked behind his car.  Ah, is what I said after seeing his Illinois license plate.  Apparently &#8230; <a href="http://urbanyhc.com/urbantalk/2010/random-acts-of-kindness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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