Category Archives: Spiritual Health

The Meaning of “Namaste”

I always find the most amazing articles on Yoga Journal’s website.  I remember the first time I heard the word Namaste in yoga class.  I had no clue what it meant or even how to pronounce it, lol.  After a … Continue reading

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Law of Least Effort

Oh how I LOVE Depak Chopra…found The Law of Least Effort. Nature’s intelligence functions with effortless ease . . . with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune … Continue reading

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